Release tension, calm your nervous system, improve sleep and reconnect with yourself
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🌿 Holistic Massage
🌿 Breathwork
🌿 Massage & Breathwork
🌿 Le Voyage
🌿 Holistic Facial & Massage
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Sometimes life becomes busy, demanding and overwhelming. We spend so much time thinking, planning and doing that we forget to pause and listen to our bodies. Over time, stress and tension begin to accumulate- in the shoulders, the jaw, the breath.
I offer a calm and nurturing space where you can slow down, breathe deeply, and reconnect with yourself.
Through my holistic treatments, my intention is to help you gently return to your body- releasing tension, quieting the mind and restoring a sense of balance.
Every session is unique because every person and every moment is different.
All sessions are confidential.
Treatment Options
Holistic Massage
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The holistic approach works with your whole being: physically, emotionally, spiritually and mentally.
My massages are intuitive and person centred.
Each massage is tailored to your needs and how you feel in the present moment. At the beginning of your massage I gently guide you to connect with your breath. This can help you to relax more deeply, soften areas of tension, and become more present in your body.
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I may also incorporate deeper techniques when needed to release tightness and restore ease in the muscles.
Every session begins with a short consultation so we can explore how are you feeling and what your body might need that day.​
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60 minutes: £55
90 minutes: £75
Massage and Breathwork
This treatment combines the healing touch of massage with the transformative power of breathwork. ​​​
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Breath and touch together create a powerful pathway to relaxation and inner connection.
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During the session, I will gently guide you to use your breath to soften the body, calm the mind, and allow deeper release.
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60 minutes: £58
90 minutes: £80
Signature Journey: Le voyage
(beautiful bespoke holistic treatment)
Le Voyage is a deeply nourishing and personalized journey back to yourself.
This bespoke experience is designed to help you reconnect with your body, your heart and your inner landscape.
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Though a combination of meditation, intention setting, breathwork, reflexology and intuitive massage, we create a space where you can slow down, release what you no longer need, and reconnect with your essence.
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Each session is unique and guided by your intention for the journey.
Le Voyage includes:
- Pre-Session Consultation (15-minutes via Zoom)
This will be an opportunity to explore your intentions for the session, ask any questions you may have, and discuss any relevant health issues.
- Your Journey (90-minutes in-person)
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Le Voyage may support you to:
- Experience a deep sense of relaxation
- Reconnect with your body and breath
- Quiet an overactive minde
- Feel more connected to your heart and your intuition
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Gain clarity during times of transition
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Release emotional tension
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Reduce anxiety, stress and/or depression
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Return to yourself with a renewed sense of balance​
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15 minutes Zoom + 90 minutes in Person: £92
15 minutes Zoom + 120 minutes in Person: £120
Indian Head Massage
An Indian Head massage concentrates on the head, neck, chest and shoulder.
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You will experience a feeling of overall relaxation in your body and mind.
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It can aid in the relief of migraine, relieves symptoms of anxiety and depression, relieves insomnia and fatigue, helps with muscular tensions and stiffness in the neck.
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40 minutes: £36
Head, Hands & Feet
This is a 60-minutes treatment focused on your extremities: head/shoulders, face, hands and feet.
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It is a very relaxing treatment. I created this treatment because clients often tell me that their favorite parts of a full body massage are the head, face, hands and feet.
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60 minutes: £55
Conscious Connected Breathwork
Conscious Connected Breathwork is a therapeutic practice that involves breathing techniques designed to facilitate emotional release, spiritual exploration, and personal growth.
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With Breathwork we can enjoy optimum mental health, emotional clarity and experience an ever-deepening relationship with ourselves.
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Conscious Connected Breathing is a practice that allows you to attend to and be present with your triggers, your nervous system dysregulation, and your emotional distress.
Consicous connected breathwork could help you to:
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Release anxiety, stress and alleviate depression
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Tackle sleep issues
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Ease respiratory conditions
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Boost your immune system
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Feel completely energized
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Experience deeply nourishing peace and relaxation
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Be the healthiest you’ve ever been
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Become aware of emotions halting your personal growth
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Let go of emotional baggage permanently and easily
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Move beyond whatever is standing between you and your happiness
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Open your breath and expand your life
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Develop a new dimension to your yoga and/or spiritual practice
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Not sure if Breathwork is for you? I now offer a taster session!
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50 minutes, taster session: £35
90 minutes: £85
Holistic Facial with Massage
Sessions available at BS2 only
This is a beautiful relaxing treatment. All the product I use are natural and gentle on the skin,
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The face has a unique structure to allow us to express ourselves. We hold a lot of tension & stress in our face. Face massage will release tension, allow emotional processing, deeply relax the nervous system and promote rejuvenation of the facial structure and the skin.
A facial is a professional skin treatment to cleanse, exfoliate, hydrate, and nourish the skin. The goal is to restore a healthy, clear, and vibrant complexion, leaving the skin feeling refreshed and rejuvenated.
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60 minutes - facial with head, neck, arms & hand massage
90 minutes - facial with head, neck, arms & hand massage + foot massage
90 minutes- facial with full body holistic massage
“Be aware of your breathing. Notice how this takes attention away from your thinking and creates space”