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Conscious Connected Breathwork
Friday 22nd November
Gaswork Studio
Bristol - 7pm to 9pm​​
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In collaboration with Alan Ball, this workshop begins with a short introduction to the workings and benefits of this type of Breathwork, followed by a demonstration of the technique.
You will have the opportunity to practice for a short period of time and then be able to ask questions before we move into the group breathing session.
Lying on your back or in a slightly elevated position, the whole group will breathe together as you enjoy your own very individual experience.
Please bring a mat and blanket with you, if possible.
More info and booking: https://www.breatherapy.co.uk/workshops/
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